Where What & How to use local seasonal foods

eggplant nourishing habits

How to create easy raw food meals

We are a month away from an abundance of local colorful delicious seasonal foods. Want to feel energized light and healthy in our action packed shoreline season? Of course you do! Learn to incorporate time saving easy raw food meals and discover where to buy organic local ingredients. Local Raw Foods Workshop Wednesday May 9th 6:30-8:30 Cost … [Read More...]

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Whole Food Cleanse

Spring Cleanse starts June 3rd

    Registration is now open for our 3 or 5 day whole foods cleanse. First pickup begins 6pm June 3rd. 3 easy steps 1. Complete health history form 2. Expect email/phone call to discuss eligibility & answer questions 3. Mail payment. Payment secures your place in cleanse. It's that simple. Reboot and nourish your body. So much more than weight loss this cleanse is a catalyst for … [Read More...]

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 Personal Yoga Sessions

Vitamix #06-005214

Sunwarrior Protein 3 Pack