Nourishing Habits LLC, Guilford, CT
A Wellness Company - grow your glow! Workshops, Personal Chef, Cleanses and more...
NEWS~Registered Cleansers meet March 25th 5:30~
*Revitalizing 5 day Cleanse~Raw Living Foods~
Kai will hold a NEW workshop on Sunday March 25th 5:30-6:30 at pickup location. Set yourself up for a big habitual shift toward increased health and awareness. Zoom in on your personal intention, be led through a mindful eating … [Read More...]
Fitness
Lifestyle Intervention
Our body bombards us with signals of dis-ease. How can you hone the skills for deeper listening? ( read NYTimes article below) Drawing attention inward and staying there for several minutes can be difficult. Our internal landscape changes constantly and busy … [Read More...]
No Drama Cleanses
What does it mean to thrive?
*There is a difference between the absence of illness and the experience of being well. My job is to guide clients toward achieving their potential for greater health, balance and joy. It takes many forms and … [Read More...]
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