“I believe we live in a brilliant and sometimes overstimulating world. We have the ability to be more informed and connected than ever before, but sometimes we have a hard time unplugging. Our on-call world can be just as energizing and exciting as it can be exhausting! The societal expectation to be immersed in our work, social media, and the news can leave us feeling fried or overwhelmed.
Everyone operates differently and is fueled or fatigued by different things. One size does not fit all. Are you an introvert, extrovert or maybe an ambivert? Do you identify as resilient or as highly sensitive? What does healthy and efficient usage of technology look like for you?
Through a comprehensive evaluation I illuminate personal habits and trends in your daily life that can be tweaked for maximum efficiency and happiness. Does that sound like a lot? Not practicing any self-care? Don’t worry, I’m here! Sometimes we need an objective, third party to consult and counsel our chaotic lives and routines. Start on the path to productivity and digital wellness today!”
— Nina Hersher, Digital Wellness Specialist