Contact & Collaborate


Through a comprehensive evaluation, we identify your daily obligations, personal habits, and self-care routine. We work to determine and implement your personal equation for success to make changes in your life for optimal productivity and happiness.

Find your balance between digital productivity and self-care today! Fill out the contact form or book a consultation.


We view digital wellness as the intersection of technology and mental health. We believe that because this is such a new field, we have a collective, ethical responsibility to research it, documenting everything from presenting problems to proposed solutions.

Please reach out to join us on this mission. We can’t wait to meet you!

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